Thursday, 24 May 2018

#HumFitTohIndiaFit

Blog by- Dr Jaya Kumar.

What a healthy and inspiring initiative taken as 'Fitness Challenge'.
It is true that a fit and a healthy person is always positive and more productive.
Watching or idolising a fit person we surely get motivated for a fitter oneself.
Being fit is not a fashion statement but is a necessity and a demand of our body.
There are two aspects to being fit. One is our individual fitness, style, smartness and energy. The second is that if we are fit only then can we give cent percent to other responsibilities which we are expected to and have to perform and fullfil.
The old adage 'Health is Wealth' has a strong relevance forever. Challenging people for sharing their fitness mantra is like a breath of fresh air.
Sometimes we tend to avoid our fitness quotient but as more inspiring videos and stories are shared by all age groups and sections of the society, it would really motivate and inspire everyone.


A fitter self is always a better and more confident self.
So let us all work towards becoming more fit for an energetic and youthful self, leading to a fitter nation.
The beginning of one good initiative should become a promise to oneself forever. Therefore let us challenge ourselves for a fit, fitter and fittest oneself.


The words and views expressed in my blogs are personal and are my original work of thoughts.

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