Saturday, 23 September 2017

Rise and Stay

Blog By- Dr Jaya Kumar.



Sometimes due to changes in the weather conditions our body becomes lethargic.
Lethargic to do anything.
It feels as if we are feeling sleepy all the time. We become a 'sleepyhead'.
Our bodies witness laziness to get up and do any kind of work.
Though we keep doing our routine work, it feels as if we are dragging ourselves to do it.
We are bound by our responsibilities otherwise one feels that it is better to not do anything and just relax.
But the problem with this approach is that our bodies become lethargic and our lifestyle becomes inactive.



On the other hand, if we try to get over our laziness and adopt an active lifestyle we shall become more positive, fresh and energetic.



We feel an effect of coolness and freshness inside our bodies.
Being active is a beneficial and a better approach towards life not by compulsion but by choice.
THINGS WHICH WE DO BY CHOICE BENEFIT US AND HELP US IN OUR ALL ROUND GROWTH AND DEVELOPMENT


The words and views expressed in my blogs are personal and are my original work of thoughts.

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